Top 14 Best Forms of Vitamin C Supplements (2024)

Vitamin C is a special vitamin that is used to enhance the immune system of the human body as well as to maintain skin health. In addition to taking products with vitamins, for instance, oranges, strawberries and kiwi, some individuals can need having more doses of vitamin C on a daily basis. This is where vitamin C supplements are beneficial.

In this article, I will share with you some of the things that you should look for when choosing the right vitamin C supplement. The most significant thing to consider here is the kind of vitamin C that is being used in the supplement. Some of the usual forms of vitamin C are ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C.

Top 3 Best Forms of Vitamin C Supplement

1. Utzy Naturals Vitamin C Complex
2. DR. MORITZ Vitamin C Gummies
3. Sports Research High Potency Vitamin C Supplement

Here are our findings after researching and comparing different forms of Vitamin C supplements. Looking for a capsule, powder, or gummy? We have got everything that you need. These supplements are all of the highest quality and efficacy, guaranteeing you the full benefits of Vitamin C in your diet. Please refer to the list below for the best form of Vitamin C supplements for you.

Say hello to the newest addition to the Vitamin C family – Utzy Naturals Vitamin C Complex – the ultimate Vitamin C formula. Containing 400mg of Vitamin C from certified organic Acerola cherry and containing Citrus Bioflavonoids, this is not just another supplement. Designed and optimized for its effectiveness, it provides strong protection against such stress, supporting the immune system and healthy skin.

Pros

• 400mg of Vitamin C from Acerola and Citrus Bioflavonoids for optimal absorption
• Powerful antioxidant support to combat oxidative stress and boost immunity
• Formulated for enhanced bioavailability and effectiveness
• Ideal for those seeking a natural and potent Vitamin C source

Cons

• Some individuals may experience mild digestive discomfort initially
• Results may vary based on individual health conditions and lifestyle factors
• Not intended as a replacement for a balanced diet

Open up the possibilities of DR. MORITZ Vitamin C Gummies for Kids & Adults – the new 240 mg formula that will change the way you take supplements. These gummies are designed to be easy on the stomach and provide 240 mg of vitamin C per serving in a tasty format. Take your health game to the next level with these delicious gummies, so both kids and adults can get their daily dose of vitamin C for their immune systems.

Pros

• Each gummy packs a punch with 240 mg of vitamin C for maximum immune support
• Delicious, chewable format makes it easy for both kids and adults to enjoy
• Designed for optimal absorption, ensuring the body receives the full benefits of vitamin C

Cons

• May be too tempting for kids, leading to potential overconsumption
• Individual responses to supplements may vary
• Consumption of multiple gummies may cause a slight aftertaste

For the potent and effective formula of High Potency Vitamin C Supplement for sports, we strongly suggest Sports Research High Potency Vitamin C Supplement.

Pros

• The supplement provides a potent dose of 1000mg ascorbic acid per capsule, ensuring high-potency vitamin C delivery.
• These vegan veggie capsules are Non-GMO verified and gluten-free, accommodating diverse dietary preferences and restrictions.
• With its antioxidant properties, the supplement contributes to overall health and well-being.

Cons

• Some users reported experiencing mild digestive discomfort, suggesting potential sensitivities despite the product's gluten-free claim.
• A few customers found the capsule size slightly challenging to swallow.

Nature’s Bounty Vitamin C Capsules is a supplement that can help boost your immune system and act as an antioxidant health supplement.

Pros

• Nature's Bounty Vitamin C Capsules provide immune support and antioxidant health.
• They play an important role in the functioning of white blood cells, which are vital components of the immune system.
• The capsules are non-GMO, gluten-free, and contain no artificial colors or sweeteners.

Cons

• Some customers may find the capsules difficult to swallow.

Ester-C With Citrus Bioflavonoids Capsules is another vitamin C supplement that does not affect the stomach.

Pros

• Ester-C delivers 24-hour immune support with just one daily serving of 1000 mg
• Added citrus bioflavonoids may help your body better absorb and utilize Vitamin C
• The naturally-occurring metabolites in Ester-C may help enhance the retention of Vitamin C in your white blood cells, an important part of your immune system

Cons

• Exposure to heat or sunlight may lead to melting/damage of the product
• The capsules are very large
• Some customers may prefer a lower dosage, as 1000 mg may be too high for their needs

For this reason, we suggest that you buy NOW Supplements, Vitamin C Crystals Powder as it is one of the best supplements in the market.

Pros

• Provides bioavailable form of Vitamin C in a powder form
• Can be combined with other powdered supplements or dissolved in liquid for easy ingestion
• Highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors

Cons

• May become sticky due to moisture in the air
• Unflavored
• Not suitable for those who prefer capsules or tablets

For a natural, organic and gentle Vitamin C supplement, one of the best options is the PURE SYNERGY Pure Radiance C.

Pros

• Made with certified organic and whole food ingredients
• Contains 10 antioxidant-rich organic berries and fruits
• Provides 120mg of potent Vitamin C per serving

Cons

• Expensive compared to other Vitamin C supplements
• Only comes in capsule form, which may not be suitable for everyone
• May take longer to see results compared to synthetic Vitamin C supplements

If you need Vitamin C to support your immune system and also has antioxidant properties, then Nature Made Vitamin C 500 mg supplement is for you.

Pros

• Gluten-free and contains no synthetic dyes, artificial flavors, or added preservatives.
• USP verified, which means that the ingredients, potency, and manufacturing process have been tested and verified by the United States Pharmacopeia (USP).
• Provides 60-day supply of softgels.

Cons

• May not be suitable for those who prefer chewable or gummy supplements.
• Softgels may be difficult to swallow for some individuals.
• Some users may experience mild side effects such as upset stomach or diarrhea.

Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1) could be an ideal vitamin C supplement that works for boosting your immune health, circulatory and heart health, eye health, and prenatal health as well as for healthy ageing.

Pros

• The full-spectrum, berry blend provides superior antioxidant protection.
• The product is free of solvents, herbicides, and pesticides.
• The product is verified free of allergens by an independent, third-party lab.

Cons

• The pills are large, which might be difficult for some people to swallow.
• Some people might prefer chewable tablets instead of tablets that need to be swallowed whole.
• The product might cause diarrhea if too much is taken.

We have been using this product for the past five years and the dosage that we used range from 2000mg to 8000mg per day. This we have discovered we are much stronger in resisting these diseases than all our friends and relations. For the Vitamin C supplement which help in boosting the immune health, circulatory and heart health, eye health, prenatal health and healthy aging you might want to try Best Naturals Vitamin C 1000 mg Tablets with Rose Hips, Berry 240 Count (Pack of 1). The antioxidant activity is boosted by the full-spectrum, berry blend, and the product does not contain solvents, herbicides or pesticides. However, it is important to note that the pills are large making it hard for some people to swallow the tablets and some people would rather take chewable tablets than tablets that must be swallowed whole. Also, if the product is taken in large quantities, it may lead to diarrhea.

For those who are in search for a hassle-free method of increasing their daily intake of Vitamin C, we highly suggest the Liquid Vitamin C Drops from FIREWATERSTAR HEALTH SUPPLEMENTS.

Pros

• Daily dosing is super easy and convenient for all ages with the provided dropper top.
• Vitamin C is a powerful antioxidant that helps with the body’s natural defenses.
• Our Vitamin C consists of USP non-gmo L-ascorbic acid, USP non-gmo organic vegetable glycerin and purified water.

Cons

• The organic vegetable glycerin we use is derived from palms and has a naturally sweet taste.
• Since our liquid vitamin C contains only water, vegetable glycerine and and L-ascorbic acid as most topicals do, it can be used on the skin if one wishes to do so.
• Most balanced diets will provide the body with enough vitamin C to support health.

FIREWATERSTAR HEALTH SUPPLEMENTS Liquid Vitamin C Drops helps in supplementing the daily need for vitamin C. By taking the supplements on a daily basis regardless of our age, it becomes possible to take the daily recommended amount of Vitamin C.

Taking Vitamin C also helps the body because it is an antioxidant that supports the natural defenses of the human body. Our Vitamin C is comprised of USP non-gmo L-ascorbic acid, USP non-gmo organic vegetable glycerin and purified water hence its simplicity and purity. Although the organic vegetable glycerin that we utilize originates from palms and has a naturally sweet flavor, this may not appeal to everyone. It is also worth renaming that the reason our liquid vitamin C is made of water, vegetable glycerine, and L-ascorbic acid, which is typical for most topicals, it can be applied on skin if one wants to do so. However, most people should be able to gain enough vitamin C from balanced diets and therefore may not need supplements.

That is why we can highly recommend Source Naturals Vitamin C – Sodium Ascorbate Crystals as a high-quality, pure Vitamin C, which does not cause any problems with the digestion.

Pros

• Sodium Ascorbate is non-acidic, making it easy on the stomach.
• Vitamin C plays a vital role in the formation of collagen, amino acid metabolism and hormone synthesis, and the utilization of many nutrients.
• Well made supplement that contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.

Cons

• Must be mixed in water or juice, and preferably taken with a meal.
• Some users may find the taste unpleasant.
• The packaging could be improved to prevent spillage.

For the vitamin C supplement that has the power to enhance immune and skin health, you should check out the Life Extension Vitamin C 24-Hour Liposomal Hydrogel Formula.

Pros

• You get better absorption and vitamin C benefits that will last 24 hours a day.
• It helps encourage a healthy immune response and is good for your lungs.
• It can help scavenge free radicals, which can take their toll on the appearance of your skin.

Cons

• The product is a bit larger than a normal capsule.
• The smell of the product is strong of vitamins, but it's not a deal-breaker.
• Some customers have reported that the smell of fenugreek is unpleasant.

All in all, if you are interested in a good quality vitamin C supplement which offers great immune support, you should think about getting Liposomal Vitamin C 2000mg Liquid for Adults.

Pros

• With 2000mg of Liposomal Vitamin C per serving, this supplement provides the strongest immune support.
• Its powerful combination of sunflower phospholipids and Vitamin C helps the body more effectively absorb the vitamin C in the complex.
• It's designed for all people and is proven to be effective for cardiovascular and heart health and muscle soreness.

Cons

• It's a liquid supplement, which may not be ideal for those who prefer capsules or tablets.
• The taste may not be to everyone's liking, although many customers have reported that it tastes good.
• Some customers have reported that the bottle is small and doesn't last very long.

We highly recommend Supersmart – Asc2P 500 mg Per Day for anyone interested in taking a powerful form of vitamin C that not only has anti-ageing benefits but is also rich in antioxidants.

Pros

• Asc2P is a potent form of vitamin C that is around 20 times more effective than L-ascorbic acid.
• It has specific properties that allow it to penetrate easily into the cells' interior and protect against intracellular oxidation.
• The zero toxicity of this supplement makes it highly recommended for its vitamin-potent action and its outstanding anti-aging effects.

Cons

• Some reviewers have reported that many of the capsules were falling apart, leaving ingredients in the container.
• A few customers have reported that they did not feel any difference after taking this supplement.
• One reviewer has claimed that this vitamin C derivative is not legal for sale in the US as a dietary supplement and is only available for use as a cosmetic.

Buying Guide

Now, with regard to the kind of vitamin C supplement to take, the following factors may be important in making the decision. In this part of the article, let us define some of the factors that should be considered while choosing a vitamin C supplement.

Form of Vitamin C

The first factor to bear in mind is the type of vitamin C. Currently, there are several forms of vitamin C supplements including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C.

Dosage

Another parameter that should be weighed is the dose. The daily required amount of vitamin C in an adult is between 75-90mg, though some people need more. Remember that the dosage may vary and ensure that you choose the right vitamin C supplement that will suit you.

Quality

The quality of the supplement is also a factor that should be put into consideration. Try to search for a known brand that has good ingredients and has undergone rigorous testing for its purity and efficacy.

Additional Ingredients

Some vitamin C supplements may also contain other substances, for example, bioflavonoids or other antioxidants. These can provide additional health benefits and may be worth considering when selecting a supplement.

Price

Last of all, it is important to look at the cost of the supplement. As much as selecting a good product is crucial, you do not want to be overcharging yourself. Try to find a supplement that can help you achieve your goals without overspending.

Frequently Asked Questions About the Best Digestive Enzymes

1. What is buffered vitamin C?

Buffered vitamin C is vitamin C that has been packaged with a mineral such as calcium, magnesium or potassium to lessen its acidity. This is particularly helpful when taking daily vitamin C supplements since they cause side effects such as stomach upset or heartburn.

2. Which form of vitamin C is best absorbed?

Ascorbic acid is the form of vitamin C that is most easily absorbed by the human body. Nevertheless, this form may lead to stomach upset or heartburn to some individuals. Other forms of vitamin C like sodium ascorbate or calcium ascorbate could work better.

3. What is the best form of vitamin C to take daily?

The best form of Vitamin C to be taken daily depends on a number of factors including Individuals’ choice. The most common type is the ascorbic acid and this works for nearly everybody. However, if you have stomach upsets or heartburn, a buffered kind or a different type of vitamin C may be good for you.

4. What is the best vitamin C without ascorbic acid?

If you want to find a vitamin C that does not contain ascorbic acid, there are several possible choices. Some of the most common ones include Ester-C, which is made of calcium ascorbate and sodium ascorbate.

5. What are the types of vitamin C supplements available?

Vitamin C supplement comes in various forms namely tablets, capsules, powders, liquids, and gummies. Some of these supplements also have other components that may help increase bioavailability, including bioflavonoids.

6. What is the best liposomal vitamin C?

Liposomal vitamin C refers to vitamin C that has been enclosed in a liposome, which is essentially a tiny bubble of phospholipids. This in turn can aid in enhancing the absorption and the bioavailability of the drugs. Some of the liposomal vitamin C products include LivOn Labs Lypo-Spheric Vitamin C and Quicksilver Scientific Liposomal Vitamin C.