Taxes on Stocks: What You Have to Pay, How to Pay Less - NerdWallet (2024)

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The stock market climbing to record highs might have some people thinking, "Is it time to start investing in stocks?" That's up to you.

Investing in stocks can be a great way to build wealth and financial security, but it’s important to understand how taxes on the sale of stocks could affect your federal income tax bill.

Capital gains tax on stocks: Do you have to pay?

Yes. If you sell stocks for a profit, you'll likely have to pay capital gains taxes.

Generally, any profit you make on the sale of an asset is taxable at either 0%, 15% or 20% if you held the shares for more than a year, or at your ordinary tax rate if you held the shares for a year or less. Any dividends you receive from a stock are also usually taxable.

Do you pay taxes on stocks you don't sell?

No. Even if the value of your stocks goes up, you won't pay taxes until you sell the stock. Once you sell a stock that's gone up in value and you make a profit, you'll have to pay the capital gains tax. Note that you will, however, pay taxes on dividends whenever you receive them.

When the value of your stocks goes up but you haven't sold them, this is known as "unrealized gains."

Similarly, if the value of your stocks goes down and you haven't sold them, this is known as "unrealized losses." Selling a stock for profit locks in "realized gains," which will be taxed. However, you won't be taxed anything if you sell stock at a loss. In fact, it may even help your tax situation — this is a strategy known as tax-loss harvesting.

How are stocks taxed?

There are two types of capital gains taxes on realized stock gains:

Short-term capital gains tax

Short-term capital gains tax is a tax on profits from the sale of an asset held for a year or less. Short-term capital gains tax rates are the same as your income tax bracket. » MORE: Not sure what tax bracket you’re in? Learn about federal tax brackets.

Long-term capital gains tax

Long-term capital gains tax is a tax on profits from the sale of an asset held for longer than a year. Long-term capital gains tax rates are 0%, 15% or 20%, depending on your taxable income and filing status.

Long-term capital gains tax rates are usually lower than those on short-term capital gains. That can mean paying lower taxes on stock sales.

» MORE: See the capital gains tax rates

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How are dividends taxed?

For tax purposes, there are two kinds of dividends: qualified and nonqualified. The tax rate on qualified dividends is 0%, 15% or 20%, depending on your taxable income and filing status. This is usually lower than the rate for nonqualified dividends. The tax rate on nonqualified dividends, sometimes called ordinary dividends, is the same as your regular income tax bracket.

  • In both cases, people in higher tax brackets pay more taxes on dividends.

  • How and when you own a dividend-paying investment can dramatically change the tax bill on the dividends.

  • There are many exceptions and unusual scenarios with special rules; see IRS Publication 550 for the details.

» MORE: Learn more about how dividend taxes work

When do you have to pay taxes on stocks?

Taxes on stocks and dividends are incurred in the tax year when the stock is sold or the dividend payment is made.

By mid-February of the following year, you’ll get paperwork from your brokerage that will help you tally up your total gains and losses to determine the tax bill. For example, if you sold securities through a brokerage account in 2023, you’ll receive a1099-B, which will detail your transactions. You’ll use that information for your2023 tax return,filed in April 2024.

However, people who aren't subject to income tax withholding (such as freelancers) are often required to make quarterly estimated tax payments. If you're in that group, your dividend and capital gains tax would be due on the quarterly due date following the dividend receipt and/or sale.

If you aren't having enough tax withheld on your W-4 to cover the taxes incurred from the gain — or you expect the gain to have a big impact on your tax bill— paying estimated taxes can also help you avoid a surprise or underpayment penalty when you file.

What is net investment income tax?

Some high-income investors also may be subject to an additional 3.8% tax called the net investment income tax. The IRS imposes this tax on either your net investment income or the amount by which your modified adjusted gross income exceeds a certain threshold (below), whichever one ends up being less.

The income thresholds for the net investment income tax are $250,000 for those married filing jointly, $125,000 for those married filing separately, and $200,000 for single filers and heads of household.

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How to pay lower taxes when selling stocks

1. Think long term versus short term

  • You might pay less tax on your dividends by holding the shares long enough for the dividends to count as qualified. Just be sure that doing so aligns with your other investment objectives.

  • Whenever possible, consider holding an asset for longer than a year, so you can qualify for the long-term capital gains tax rate when you sell. That tax rate is significantly lower than the short-term capital gains rate for most assets. But again, be sure that holding the investment for that long aligns with your investment goals.

2. Look into tax-loss harvesting

As a reminder, selling stock at a loss may come with tax advantages. The difference between your capital gains and your capital losses is called your “net capital gain.” If your losses exceed your gains, however, that's called a "net capital loss," and you can use it to offset your ordinary income by up to $3,000 ($1,500 for those married filing separately).

This can be helpful in years when the stock market is down or volatile. Any additional losses can be carried forward to future years to offset capital gains of up to $3,000 ($1,500 for those married filing separately) of ordinary income per year.

3. Hold the shares inside an IRA, a 401(k) or other tax-advantaged account

  • Dividends and capital gains on stock held inside a traditional IRA are tax-deferred, and tax-free if you have a Roth IRA. Dividends and capital gains on stocks in a regular brokerage account typically aren’t.

  • Once the money is in your 401(k), and as long as the money remains in the account, you pay no taxes on investment growth, interest, dividends or investment gains. A Roth 401(k) has similar benefits as a Roth IRA: your investments grow tax-free and your money comes out tax-free in retirement.

  • You can convert a traditional IRA into a Roth IRA so that withdrawals in retirement are tax-free. But note, only post-tax dollars get to go into Roth IRAs. So if you deducted traditional IRA contributions on your taxes and then decide to convert your traditional IRA to a Roth, you’ll need to pay taxes on the money you contributed, just like everyone else who invests in a Roth IRA.

  • If you invest with a robo-advisor, many offer free tax-loss harvesting.

» Get started: Review our list of the best robo-advisors

4. Call in a pro

Your situation may be more complicated, so consider talking to a qualified tax preparer, tax-focused CPA or financial advisor to help you make the right moves.

Taxes on Stocks: What You Have to Pay, How to Pay Less - NerdWallet (2024)

FAQs

How do I reduce taxes when selling stock? ›

9 Ways to Avoid Capital Gains Taxes on Stocks
  1. Invest for the Long Term. ...
  2. Contribute to Your Retirement Accounts. ...
  3. Pick Your Cost Basis. ...
  4. Lower Your Tax Bracket. ...
  5. Harvest Losses to Offset Gains. ...
  6. Move to a Tax-Friendly State. ...
  7. Donate Stock to Charity. ...
  8. Invest in an Opportunity Zone.
Mar 6, 2024

How do you reduce tax burden on stock options? ›

TLDR
  1. Exercise early and File an 83(b) Election.
  2. Exercise and Hold for Long Term Capital Gains.
  3. Exercise Just Enough Options Each Year to Avoid AMT.
  4. Exercise ISOs In January to Maximize Your Float Before Paying AMT.
  5. Get Refund Credit for AMT Previously Paid on ISOs.
  6. Reduce the AMT on the ISOs by Exercising NSOs.

How can I pay less taxes on trading? ›

Essentially, tax-loss harvesting allows you to offset your capital gains with losses if you have investments where you have a loss (i.e., the current price is below the purchase price). This strategy may help you reduce your tax bill.

How can I save tax on stocks? ›

Save long term capital gains tax: Individuals can save income tax by booking profits up to a certain limit on equity shares and equity oriented mutual funds held for more than 12 months. This method is called 'tax harvesting' and it is fully legal in India.

How to pay 0 capital gains tax? ›

Capital gains tax rates

A capital gains rate of 0% applies if your taxable income is less than or equal to: $44,625 for single and married filing separately; $89,250 for married filing jointly and qualifying surviving spouse; and. $59,750 for head of household.

Are you taxed twice on stock options? ›

Stock options are typically taxed at two points in time: first when they are exercised (purchased) and again when they're sold. You can unlock certain tax advantages by learning the differences between ISOs and NSOs.

Do you have to pay taxes twice on stocks? ›

Double taxation refers to income tax being paid twice on the same source of income. This can occur when income is taxed at both the corporate level and the personal level, as in the case of stock dividends. Double taxation also refers to the same income being taxed by two different countries.

How much tax will I pay on stock options? ›

Non-equity options taxation

No matter how long you've held the position, Internal Revenue Code section 1256 requires options in this category to be taxed as follows: 60% of the gain or loss is taxed at the long-term capital tax rates. 40% of the gain or loss is taxed at the short-term capital tax rates.

Do day traders pay taxes on every trade? ›

How day trading impacts your taxes. A profitable trader must pay taxes on their earnings, further reducing any potential profit. Additionally, day trading doesn't qualify for favorable tax treatment compared with long-term buy-and-hold investing.

How much money do day traders with $10,000 accounts make per day on average? ›

With a $10,000 account, a good day might bring in a five percent gain, which is $500. However, day traders also need to consider fixed costs such as commissions charged by brokers. These commissions can eat into profits, and day traders need to earn enough to overcome these fees [2].

Can a day trader write off a car? ›

While it's an exciting aspiration, when it comes to tax deductions, your flashy new car won't make the cut. Even if you use it to drive to a trading seminar or meeting, the Internal Revenue Service doesn't view this as a necessary expense for your day trading business.

How long do you need to hold a stock to avoid capital gains tax? ›

You may have to pay capital gains tax on stocks sold for a profit. Any profit you make from selling a stock is taxable at either 0%, 15% or 20% if you held the shares for more than a year. If you held the shares for a year or less, you'll be taxed at your ordinary tax rate.

Can I reinvest my capital gains to avoid taxes? ›

Reinvest in new property

The like-kind (aka "1031") exchange is a popular way to bypass capital gains taxes on investment property sales. With this transaction, you sell an investment property and buy another one of similar value. By doing so, you can defer owing capital gains taxes on the first property.

When can I sell a stock and not get taxed? ›

One way to avoid paying taxes on stock sales is to sell your shares at a loss. While losing money certainly isn't ideal, losses you incur from selling stocks can be used to offset any profits you made from selling other stocks during the year.

How much stock can you sell without paying taxes? ›

Capital Gains Tax Rates for 2023 and 2024
2024 Tax Rates for Long-Term Capital Gains
Filing Status0%20%
SingleUp to $47,025Over $518,000
Head of householdUp to $63,000Over $551,350
Married filing jointly and surviving spouseUp to $94,050Over $583,750
1 more row

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